Why Fermented Foods Matter. Historically, fermented foods played a significant role in our ancestors’ diets. And according to registered nutritionist and.
Clean Gut. Mar, 2. Uncategorized. Preorder Clean Gut by Alejandro Junger M.
D. Amazon – BN. com – Books A Million. Let me tell you why. Most people today have some degree of gut damage.
Preorder Clean Gut by Alejandro Junger M.D. Amazon – BN.com – Books A Million – Indie Bound. In this video I talk about: What is Clean Gut? When it comes to cleanses, Dr. Alejandro Junger is the man to talk to. Perhaps you saw him on Martha Stewart's show today or read about how Gwyneth Paltrow swears by. How to Reseed Your Gut Flora. Considering the fact that an estimated 80 percent of your immune system is located in your gut, reseeding your gut with healthy bacteria. Cabbage juice is amazing for the gut. Drink it every day for 30 days and see what happens. All you need is one head of cabbage, one lemon, and some. Rated 4.3/5: Buy Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself by Alejandro Junger: ISBN: 9780062201669. Information on the importance of a clean gut by The Clean Program, and how healthy digestion can help prevent acne, immune disorders and depression.
This is a serious problem because, as I explain in the book, health and disease start in the gut. When our gut is damaged, it becomes more challenging to lose weight, digest food properly and maintain stable moods and energy levels.
Gut damage also makes us more vulnerable in the long run to chronic disease. It is through gut repair that we can address the root of our health problems and avoid disease in the future.
My wish as a doctor is that everyone could have access to the knowledge needed to obtain optimal health. My hope is that Clean Gut brings that wish one step closer to becoming a reality. With gratitude,Dr.